Episode 17: You Don’t Have To Be Perfect

If you struggle with Perfectionism then this episode is for you. We go into new mindsets that will help you to overcome the feeling like you have to perfect all the time or the fear that if you make mistakes that no one will like you. No one is perfect and you do not have to hold your self to that impossible standard.

Good Morgan Therapy Video:
https://www.instagram.com/goodmorgantherapy/reel/C72CHEuvXwb/

https://www.anxietycanada.com/articles/how-to-overcome-perfectionism/

https://www.caminorecovery.com/blog/is-perfectionism-a-trauma-response/