Episode 11: Don’t Take it Personally

 

Do you struggle with taking things personally? Are you offended a lot or just take offence to things that don't really matter. For me I used to be so offended when my sisters would wear short shorts. Find out why I was offended and how I overcame it.

Here is the link to the Video by Emma: How to stop taking things personally:
https://www.youtube.com/watch?v=BI4dBryghRk&t=970s&ab_channel=TherapyinaNutshell

 
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Episode 12: Your Emotions Are Trying To Tell You Something

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Episode 10: Trusting Your Worth After Coming Out in a Religious Environment With Bradley Pierson